WELCOME TO Elevate

Built for Health.
Driven by Performance.

Fitness, Performance, and Healthcare working as one – your Physical Freedom starts here

ABOUT US

What is your Physical Freedom?

Run my first 5k
Alleviate my knee pain
Keep up with my kids
Sprint faster and jump higher
Be the best in my sport
Get rid of my back pain

Elevate Sports Performance and Healthcare exists to redefine what modern healthcare and performance should look like—integrated, proactive, and individualized. Our vision is to bridge the gap between rehabilitation, fitness, and high-level performance by delivering data-driven care that empowers people to move better, perform at a higher level, and stay healthy long term.

We believe healthcare should not be reactive or insurance-driven, but built around accountability, education, and measurable outcomes. By combining sports medicine, human performance, and cutting-edge technology under one roof, Elevate aims to be the trusted partner for athletes, professionals, and active individuals who want more than symptom relief—they want lasting resilience and peak performance

How To Get Started

Step 1
Book Your Discovery Session

Our Discovery Session is a complimentary, no-pressure appointment where your story comes first. We’ll listen to your goals and the challenges you’re facing so we can understand what matters most to you. Together, we’ll explore how our team can help you move, feel, and live with greater freedom.
Step 1
Step 2
Meet with one of our Specialized Team members

Next, you’ll connect with a specialized team member to focus on what matters most to you. Together, we’ll go over your goals, discuss pricing, and recommend the path that will help you start achieving real results. This conversation sets the stage for your personalized plan to reclaim movement, strength, and freedom.
Step 2
Step 3
Start your path towards Physical Freedom

Whether you’re working with our medical team to address pain or with our performance coaches to reach your fitness goals, this is where transformation begins. Taking the first step sets the foundation for achieving your goals and reclaiming movement, strength, and confidence.
Step 3

SERVICES

Our Featured Services

Fitness Training

Whether in a large group, small group, or one-on-one, our training programs are designed to help you feel stronger, more mobile, and ready for life.

Sports Performance

Whether you want to run faster, jump higher, or dominate your sport, our performance programs are built to take your athleticism to the next level.

Chiropractic and Physical Therapy

Our team of medical experts helps you overcome pain, restore movement, and return to life without limits. We guide you toward sustainable recovery and performance.

Massage Therapy

Our expert therapists use hands-on techniques to release tension, restore function, and reset your body so you can move, recover, and perform at your highest level.

Nutrition

Our nutrition programs teach you not just what to eat, but how to make healthy eating fit seamlessly into your life, with actionable strategies and ongoing support to reach your goals.

Golf Performance

Our Golf Performance program helps you understand how your unique body influences your golf swing, uncovering the why behind how you move and generate power so you can swing more efficiently and consistently.

WHY CHOOSE US

Trusted Care, Lasting Positive Change

With a commitment to compassionate, evidence-based care, we empower individuals to create lasting positive change in their lives. By uniting medical care, fitness training, and recovery services under one team, we create a supportive environment focused on your progress, accountability, and long-term success.

Healthcare and Performance—Fully Integrated

We bring sports medicine, rehabilitation, and performance training together under one roof so every aspect of your care works toward the same outcome.

Data-Driven, Not Guesswork

Advanced assessments and objective metrics guide every decision, ensuring your program is built on real data and measurable progress.

Rehab That Builds Performance

We go beyond pain relief—bridging the gap between injury recovery and real-world strength, durability, and confidence.

Truly Individualized Programs

No templates or generic workouts. Every plan is customized to how your body moves, performs, and recovers.

Client-First, Cash-Based Care

Our model allows more time, better communication, and recommendations based solely on what’s best for you—not insurance limitations.

Accountability for Long-Term Results

Structured coaching, education, and progression keep you consistent, supported, and improving long after you start.

testimonials

Get Started Today

Book a Discovery Session Today!

FAQS

Frequently Asked Questions

Physical Freedom has a different meaning for everyone. Physical Freedom is the ability and confidence to do what you want with your body. To our professional athletes, physical freedom might mean they depend on their bodies to perform at the highest level to compete in their respective sports. A stay-at-home mom might want to look better, feel better, and have enough energy to keep up with her kids. For the person that is post-surgery or dealing with pain, their physical freedom means being pain-free again to enjoy life. Each of these individuals has a different identity to what physical freedom means to them, but the one thing they have in common is knowing what it feels like to have that physical freedom taken away.

We are cash-based to provide the best treatment and timelines possible. We want to help you as soon as we can! A superbill and guidance on how to work with your insurance are provided.

Yes! You can use an FSA or HSA for your visits with us.

A typical physical therapy office requires you to visit 2-3 times per week with a copay-pay of $40 per visit is $120 a week. For slightly more, you only need to see us once a week. This saves you a lot of time driving to and from visits, taking time off from work and with your family. More importantly, in a typical PT office, you are seen with several patients simultaneously. You see the Physical Therapist for a few minutes and then are passed to a tech and released into a general gym space to complete your generic one size fits all exercises. ALL sessions with us are one-on-one with the Physical Therapist for the entire hour, and each person receives a customized plan to fit their needs.

We typically see big changes in as little as 3 visits. After your initial assessment, your Elevate Provider will provide you with a recommendation based on your need. The majority of our clients come in to either fix their pain, recover from injuries, or tune-up their bodies as part of their monthly routine. If you are in pain, our therapists will be able to provide a more specific recommendation catered to your needs.

No, our goal is to help those that want to be better and utilize our team. If you feel we are not the right fit, you can cancel your membership with no penalties. We only ask for 30 days’ notice.

We have no idea…. YET! The most important part of our process is getting to know you, your goals, and what you like or need. Our 30-minute complementary Discovery Session will help us determine the best option for your success.

All our sessions are coach-led. We coach you on how to train optimally to reach your goal as fast as possible while minimizing risk.

FST is Fascial Stretch Therapy. It is a full body stretch that stretches multiple joints at once. The best part is it doesn’t hurt. Also, you keep your clothes on for this treatment. It’s suitable for before or after workouts or to destress.

We have memberships that include access to our entire team and services, but you can also access our medical, training, and recovery services a la carte.

Our medical team will get you out of pain and to Physical Freedom by treating you with: Physical Therapy, chiropractic joint manipulations, myofunctional therapy, sleep hygiene, nutrition coaching, cupping, dry needling, functional movement, Graston, pin and stretch, neuromuscular re-education and therapeutic exercises.

We work with all types of athletes. From youth to professionals - all levels. All sports as well - field, team, and individual athletes. We use our assessment process to identify the needs of each athlete and put together a program customized to them.

Absolutely! Our assessment process will help us understand what’s going on with your injury and how to train while treating it. We will know what you can and can’t do while in pain.

Far far away, behind the word mountains, far from the countries Vokalia and ConsonantiaIt’s a complimentary appointment for a coach or doctor to listen to YOU! The 30-minute session gives our team an understanding of your goal so we can move forward with the best plan for YOU!
, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

The assessment gives our team the information to understand what you need to achieve your goals and how to achieve them the fastest.

Our team uses cupping, sports massage, adjustments, taping, dry needling, fascial stretch therapy (FST), scraping, and active release therapies (ART) to name a few

Yes, we have digital fitness and performance memberships and Telehealth for injury rehab.

We're always looking for the best talent! Please visit our careers page to submit your application for your desired role. We’re currently hiring licensed therapists and guest experience members for our Sunset and Eastern locations.

    APPOINTMENT

    Book a Discovery Session

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    Office

    (702) 558-2151

    Fax

    (702) 579-9877